Exercise & Rehabilitation

Exercise and rehabilitation with Louise is focused on helping you move confidently, safely, and without fear of symptoms. Whether you are recovering postpartum, returning to sport, managing pelvic floor concerns, or rebuilding strength after injury or surgery, Louise provides individualised pelvic physiotherapy and guided rehabilitation tailored to your body and goals.

Support may include core and pelvic floor rehabilitation, return to exercise programs, clinical Pilates-based exercise, and movement retraining to improve strength, stability, and overall function so you can return to the activities you enjoy with confidence.

SRC Restore Support Mini Shorts | Uterine Prolapse and Continence Treatment
$99.99

PRODUCT DESCRIPTION

  • Worried about leaks when you exercise, laugh, or cough?

  • Feeling fullness or pressure around your pelvic area like you are “sitting on a ball all the time”?

  • Feel that prolapse bump or “bulge” at the bottom of your vagina?

  • Looking for treatment for non-pregnancy related vulvar varicosities?

SRC Restore Uterine Prolapse and Continence Treatment Shorts for Women may assist you in removing that nagging bulge feeling and living and laughing without leaking:

  • Innovative compression garment made with anti-chafing fabric for maximum comfort

  • Supports Mild to Moderate Bladder and/or Uterine Prolapse by activating pelvic floor muscles

  • Assists women with Mild to Moderate Stress Urinary Incontinence (SUI) by activating pelvic floor muscles, effectively minimizing or preventing leaks, rather than being a traditional adult continence product that focuses on absorption.

  • 100% Money Back Guarantee

  • 100 Wash Tested garment

You are not alone and do not need to suffer in silence, yet close to 70% of women still do. There are a variety of solutions and medical specialists that can be of great help.

SRC Restore is also an effective post-Surgical Garment. If you are having surgery below the umbilicus, such as:

  • Inguinal hernia repairs

  • Appendectomies

  • Transvaginal surgeries - vaginal repairs, pelvic floor/prolapse surgeries, or hysterectomy

  • Abdominal hysterectomies

It will be best to use the Restore Shorts as you will not require compression in the upper abdominal area. Compression to the lower abdomen and perineum post-surgery will help with mobility, reduce swelling, and decrease pain.

Size Guide
S: 94 - 98cm

M: 99-104cm

L: 105 - 112cm

XL: 113-121xm

XXL: 122-130cm

Size guide video: https://www.youtube.com/watch?v=TjaNMqd3m-c&t=56s

Clinician Recommended Products

Pelvic Stability Pilates Ball
$20.00

Challenge your core and pelvic stability with this 20-22cm Pilates Ball, designed for exceptional balance, strength, and flexibility. Available in powder blue, pink or forest green.

Pilates Grip Socks | Sweet Stripe Love
$22.95

Favouritesfor a reason. Winning hearts and soles, our community’s most-lovedgrip socksare making an encore. Stretch and you’ll miss them.

Features:

  • Anti-Slip Grip:Our socks are equipped with non-slip PVC grips on the sole, providing excellent traction on any surface. Say goodbye to slipping and sliding during your workouts or daily activities.

  • Comfortable Fit:Crafted from a blend of premium, breathable materials, these socks offer a snug yet comfortable fit that feels like a second skin. The elasticised cuffs keep them securely in place without digging into your skin.

  • Enhanced Arch Support:Designed with arch compression for added support, these grip socks help alleviate foot fatigue and provide extra stability during your workouts.

  • Hygienic and Moisture-Wicking:The moisture-wicking fabric keeps your feet dry and fresh, while the anti-bacterial properties ensure hygiene even during intense workouts.

Ideal for:Pilates, Yoga, Barre

Composition:80% Cotton, 12% Polyester, 8% Elastane

Care:Warm machine wash. Do not tumble dry. Do not dry clean. Do not iron.

Sizing:

XS - AUS/US Womens 4-6

S - AUS/US Womens 6-8

M - AUS/US Womens 8-10

Light Resistance Band
$28.00

The MoveActive Light Resistance Band is the perfect addition to your workout routine. Made from a durable cotton-blend fabric, it offers enhanced comfort and versatility, making it ideal for boosting strength, toning muscles, and improving flexibility.

Assorted colours.