Women’s Health

Women’s health concerns can change throughout life. Louise provides compassionate, evidence-based pelvic physiotherapy to support you through every stage. She works with you to understand and manage symptoms related to menopause, endometriosis, period pain and vaginal health concerns, helping you feel more comfortable, informed, and supported in your body.

Care is tailored to your individual experience, with a focus on improving pelvic health, reducing symptoms, and supporting your overall wellbeing and quality of life.

Peri Balm | Intimate Hygiene and Hydration Balm
$58.00

BUY ONE PERI BALM & GET ONE FREE - EXCLUSIVE, LIMITED OFFER APPLIED AT THE CHECKOUT!

Our luxurious, all-natural Peri Balm is thoughtfully crafted by Louise Hug using 100% pure, ethically sourced ingredients and carefully blended in the pristine environment of Western Australia.

Formulated to nourish and protect delicate intimate skin, our Peri Balm provides lasting hydration, helps maintain the skin's natural moisture barrier, enhances natural lubrication, and delivers soothing relief to dry or sensitive skin.

Gentle enough for everyday use, it supports your body's natural pH balance without the use of harsh chemicals, making it the perfect addition to your daily intimate care routine.

Discover our Mini Peri Balm! Perfect for first-time users or as a travel size alternative.

Key Benefits:

  • Hydrates dry, delicate skin

  • Protects with a nourishing, natural barrier

  • Enhances natural lubrication

  • Soothes discomfort, irritation and tightness 

  • Safe for intimate areas of all genders

  • Safe for use during pregnancy and breastfeeding 

Uses:

  • Perineal massage 

  • Dry, irritated vulval and perineal skin

  • Eases pain associated with internal examinations, tampon insertion and sexual intercourse

  • Soothes itching and neural pain 

  • Hormonal changes including perimenopause and menopause

  • Postpartum recovery 

  • Dilator therapy 

  • Build vulval barrier defences against UTIs and thrush

  • Daily, intimate skincare for everyday comfort 

Please note:

Peri Balm is NOT compatible with latex condoms. Seek medical advice should any discomfort or pain occur. Avoid product exposure to direct sunlight and high temperatures.

Further Reading

Clinician Recommended Products

Peri Flow Dilator Ultimate Bundle | Sizes 1-5
$143.00

Designed for comfort and control, Peri Flow® Silicone Dilators support pelvic health by aiding in pelvicpain desensitisation, perineal and internal scar tissue massage, and pelvic floor relaxation. Ideal for those experiencing dyspareunia, post-gynaecological surgery recovery, or anxiety-related pelvic tension, these dilators help improve sexual health and overall well-being.

Crafted from high-quality, body-safe silicone, they are safe for intimate use and compatible with both water-based and oil-based lubricants. The contoured shape mimics the vaginal canal, featuring a gentle tapered end for ease of use and an easy-grip handle for better control.

Each set includes cleaning instructions, a breathable cotton storage bag, self-examination mirror and access to our Dilator e-book, providing guidance for safe and effective use.

  • Neutral, calming colors

  • Soft, body-safe silicone

  • Designed for comfort and ease

Take a step toward greater comfort and confidence—guided by your gynaecologist or pelvic health physiotherapist, explore our silicone dilators today.

Glass Pelvic Wand
Sale Price: $39.50 Original Price: $79.00

Pelvic Floor Wand & Massage Therapy Tool

Prescribed by pelvic health physiotherapists to therapeutic massage of the pelvic floor muscles, including the most deep and hard to reach obturator internus (hip muscle) and puborectalis muscles.

  • Made from glass

  • Uniquely sized ends are suitable for both men or women

  • Shaped to provide gentle pressure for perineal massage as well as  relief for pain in deep pelvic floor Muscles

Design Features

  • Amber Orange Tone

  • Light Weight- 114mm Long, 30mm Wide 

  • Hypoallergenic and Body-safe

  • Use with any lubricant

  • Temperature change, can be heated for relaxation or cooled for anti-inflammatory effect

Olive & Bee Intimate Cream
$25.00

100% natural vulval and vaginal moisturising and lubricating cream, body moisturiser and massage oil.

Contents: 55ml

Ingredients: extra virgin olive oil, beeswax.

100% natural - no chemicals, preservatives, flavours, colourings or additives.