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Hug Pelvic Physio
Home
About
About Louise
Physio Services
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Videos
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Workshops
Support a good cause
Practitioners
Collaborative care
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Cart (0)
Store
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The Pelvic Health Store Perineal Ice Pack
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Perineal Ice Pack

$10.00

Perineal Ice Pack – Soothing Relief for Pelvic Discomfort

For all genders. Experience targeted, cooling relief with our Perineal Ice Pack, designed to support recovery and comfort for a range of perineal concerns. Whether you’re managing pelvic pain, post-examination sensitivity, or healing from perineal trauma due to surgery or childbirth, this ice pack provides effective, gentle care exactly where you need it.

Key Features:

• Anatomical Design: Contoured to fit the perineal area comfortably and discreetly.

• Dual Functionality: Use cold therapy to reduce swelling, soothe pain, and minimize inflammation, or switch to warm therapy for relaxation when advised by your healthcare professional.

• Soft, Skin-Friendly Cover: Includes a washable, reusable cover made from breathable fabric to protect sensitive skin.

• Convenient and Reusable: Durable gel core ensures the pack retains its temperature for effective therapy and can be reused time and again.

• Versatile Relief: Ideal for postpartum recovery, post-surgical care, or alleviating discomfort from pelvic pain and inflammation.

Take the first step towards comfort and healing with the Perineal Ice Pack—your reliable partner for soothing relief.

Instructions for Use:

Chilling Instructions:

• Place the perineal ice pack in the freezer for 4-6 hours before use to ensure optimal cooling.

Safety Cautions:

• Do not apply directly to the skin to avoid potential frostbite or irritation.

• Always use the provided protective cover, wrap the ice pack in a clean tea towel, or place it over the outside of your underwear for safe and comfortable application.

Follow these guidelines to enjoy safe, effective relief while protecting sensitive skin.

Quantity:
Add To Cart

Perineal Ice Pack – Soothing Relief for Pelvic Discomfort

For all genders. Experience targeted, cooling relief with our Perineal Ice Pack, designed to support recovery and comfort for a range of perineal concerns. Whether you’re managing pelvic pain, post-examination sensitivity, or healing from perineal trauma due to surgery or childbirth, this ice pack provides effective, gentle care exactly where you need it.

Key Features:

• Anatomical Design: Contoured to fit the perineal area comfortably and discreetly.

• Dual Functionality: Use cold therapy to reduce swelling, soothe pain, and minimize inflammation, or switch to warm therapy for relaxation when advised by your healthcare professional.

• Soft, Skin-Friendly Cover: Includes a washable, reusable cover made from breathable fabric to protect sensitive skin.

• Convenient and Reusable: Durable gel core ensures the pack retains its temperature for effective therapy and can be reused time and again.

• Versatile Relief: Ideal for postpartum recovery, post-surgical care, or alleviating discomfort from pelvic pain and inflammation.

Take the first step towards comfort and healing with the Perineal Ice Pack—your reliable partner for soothing relief.

Instructions for Use:

Chilling Instructions:

• Place the perineal ice pack in the freezer for 4-6 hours before use to ensure optimal cooling.

Safety Cautions:

• Do not apply directly to the skin to avoid potential frostbite or irritation.

• Always use the provided protective cover, wrap the ice pack in a clean tea towel, or place it over the outside of your underwear for safe and comfortable application.

Follow these guidelines to enjoy safe, effective relief while protecting sensitive skin.

Perineal Ice Pack – Soothing Relief for Pelvic Discomfort

For all genders. Experience targeted, cooling relief with our Perineal Ice Pack, designed to support recovery and comfort for a range of perineal concerns. Whether you’re managing pelvic pain, post-examination sensitivity, or healing from perineal trauma due to surgery or childbirth, this ice pack provides effective, gentle care exactly where you need it.

Key Features:

• Anatomical Design: Contoured to fit the perineal area comfortably and discreetly.

• Dual Functionality: Use cold therapy to reduce swelling, soothe pain, and minimize inflammation, or switch to warm therapy for relaxation when advised by your healthcare professional.

• Soft, Skin-Friendly Cover: Includes a washable, reusable cover made from breathable fabric to protect sensitive skin.

• Convenient and Reusable: Durable gel core ensures the pack retains its temperature for effective therapy and can be reused time and again.

• Versatile Relief: Ideal for postpartum recovery, post-surgical care, or alleviating discomfort from pelvic pain and inflammation.

Take the first step towards comfort and healing with the Perineal Ice Pack—your reliable partner for soothing relief.

Instructions for Use:

Chilling Instructions:

• Place the perineal ice pack in the freezer for 4-6 hours before use to ensure optimal cooling.

Safety Cautions:

• Do not apply directly to the skin to avoid potential frostbite or irritation.

• Always use the provided protective cover, wrap the ice pack in a clean tea towel, or place it over the outside of your underwear for safe and comfortable application.

Follow these guidelines to enjoy safe, effective relief while protecting sensitive skin.

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Hug Pelvic Physio

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®

Socks out living their best life! 🦅
We’ve Grown! New Clinic Hours & Location Update

We’re excited to share that Hug Pelvic Physio has expanded—and we now have new opening hours and two beautiful clinics to welcome you to. 

All patients may book at:
Suite 61 &nda
✨Peri Balm – your go-to for hydration and healing 🌿

Designed by a pelvic health physio, Peri Balm soothes, nourishes, and protects sensitive vulval and perineal skin.

With a firm, silky texture and all-natural ingredients like organic olive
Let’s talk BOWEL habits! 💩💩
Did you know your gut has a rhythm? Keeping it moving daily is key for pelvic and digestive health.

Here are a few simple tips:
✔️ Listen to the urge—don’t hold on!
✔️ Sit with your knees higher than y

Email
pelvic.hug@outlook.com

Phone
0404 191 231
phone or text

Location

Antony Healthcare
Suite 6, 4 Antony St, Palmyra
WA 6157