Prebiotic fibres such as chicory inulin feed the healthy bacteria already living within the bowel.
These fibres may help:
Support microbiome health
Improve bowel regularity
Enhance probiotic effectiveness
Support stool consistency
However, some people may experience increased bloating or gas when first introducing prebiotic fibres. Starting with a small amount and increasing slowly is often best tolerated.
Prebiotic fibres such as chicory inulin feed the healthy bacteria already living within the bowel.
These fibres may help:
Support microbiome health
Improve bowel regularity
Enhance probiotic effectiveness
Support stool consistency
However, some people may experience increased bloating or gas when first introducing prebiotic fibres. Starting with a small amount and increasing slowly is often best tolerated.
