Hug Pelvic Health
Clinical Treatment for Pelvic Pain in Women
Designed for comfort and control, Peri Flow® Silicone Dilators support pelvic health by aiding in pelvicpain desensitisation, perineal and internal scar tissue massage, and pelvic floor relaxation. Ideal for those experiencing dyspareunia, post-gynaecological surgery recovery, or anxiety-related pelvic tension, these dilators help improve sexual health and overall well-being.
Crafted from high-quality, body-safe silicone, they are safe for intimate use and compatible with both water-based and oil-based lubricants. The contoured shape mimics the vaginal canal, featuring a gentle tapered end for ease of use and an easy-grip handle for better control.
Each set includes cleaning instructions, a breathable cotton storage bag, self-examination mirror and access to our Dilator e-book, providing guidance for safe and effective use.
Neutral, calming colors
Soft, body-safe silicone
Designed for comfort and ease
Take a step toward greater comfort and confidence—guided by your gynaecologist or pelvic health physiotherapist, explore our silicone dilators today.
Best Seller
The Pelvic Health Series
Massage Egg
A smooth, waterproof pelvic massage egg designed to gently support tissue relaxation and pelvic floor awareness externally along lower abdomen and perineum.
Intimate Balm
A plant-based soothing balm formulated to hydrate, protect, and lubricate delicate intimate skin.
Dilation & Vibration
A larger therapeutic pelvic device with optional vibration to assist progressive muscle relaxation and sensory retraining.
Melt
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Soften
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Lengthen
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Flow
Melt 〰️ Soften 〰️ Lengthen 〰️ Space 〰️ Flow
Control
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Function
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Stability
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Tone
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Core
Control 〰️ Function 〰️ Stability 〰️ Tone 〰️ Core
See our other products supporting pain relief.
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Premium lodging with high-quality amenities
All daily meals (local & seasonal)
Guided wellness treatments & meditations
Supplies for all activities
Ample time for rest & reflection
Round-trip airport transport
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Day 1
Time to settle in and start adventuring.Day 2
Immerse yourself in your new surroundings.Day 3
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Choose a Retreat
Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.Book Your Spot
Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.Review the Welcome Packet
After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.Book Your Travel
We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.Get Packed & Join Us
Now all that's left to do is pack your bags and get excited for your new adventure.

